NUTRITION IN Mt Sterling KY
We all need it, no one is immune to it, yet why are so many Americans malnourished?? Victory over unhealthful foods will save people more than money, it will save countless lives.
Ask yourself how you can heal your body with the therapy of delicious, nourishing food as medicine! Why is nutrition in Mt Sterling KY important for: WEIGHT LOSS and more importantly FAT LOSS.
Taking control of your metabolism in Mt Sterling KY
It takes energy to make energy, and by chronically restricting food, you tell your body that it’s in starvation survival mode.
Quit making your body so great at storing fat and teach it how to burn fat for energy instead!
- Energy
- Emotional Well being
- Prevention of Chronic Diseases and medical issues, Such as: Heart disease, Alzheimer’s, type 2 diabetes, stroke and high cholesterol
- Identifying FOOD Allergies
Quit making your body so great at storing fat and teach it how to burn fat for energy instead!
Get a personalized plan for your specific goals and tailored to meet your needs.
Learn why the food quality matters more than calorie count.
We will develop a balanced, whole-foods diet designed to decrease or prevent insulin resistance, improve insulin sensitivity, and spare muscle tissue.
As well as Nutrient supplementation may be prescribed to replace micronutrient deficiencies and to help the body rebuild vital functional and structural proteins and fats.
OFFICE HOURS
Monday
10:00am - 6:00pm
*Telehealth*
Tuesday
9:00am - 12:30pm
2:00pm - 6:00pm
Wednesday
10:00am - 6:00pm
*Telehealth*
Thursday
9:00am - 12:30pm
2:00pm - 6:00pm
Friday
By Appointment
Saturday & Sunday
Closed
Sterling Skin & Health
113 Maloney Way
Mt Sterling, KY 40353